Is Brookshire Brothers Fresh Harvest Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough Vegan?

Ingredients

MILK, CREAM, SKIM MILK POWDER, SUGAR, CORN SYRUP, MALTODEXTRIN, MONO AND DIGLYCERIDES, FOOD STARCH (TAPIOCA), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, COOKIE DOUGH (UNENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CHOCOLATE FLAKES [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR], PALM OIL, SOYBEAN % OIL, WATER, MOLASSES, POWDERED SUGAR [SUGAR, CORN STARCH], SALT, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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