Is BROOKSHIRE'S, CHUNKY COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE COCOA BUTTER, SOY LECITHIN, SALT, VANILLIN), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN VANILLIN), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.