Is Brookside Dark Chocolate Acai & Blueberry Flavors Vegan?

Ingredients

Dark Chocolate (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Lecithin (soy), Salt, Pgpr, Natural Vanilla Flavor), Sugar, Corn Syrup, Maltodextrin, Deionized Apple Juice Concentrate, Natural Flavor, Pomegranate Juice Concentrate, Pectin, Malic Acid, Apple Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Canola Oil, Acai Puree Concentrate, Cranberry Juice Concentrate, Lemon Juice Concentrate, Ascorbic Acid, Baking Soda, Sodium Citrate, Citric Acid, Confectioner's Glaze. Contain: Milk, Soy. Manufactured On The Same Equipment That Processes Almonds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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