Is BROTHERS CLASSIC BONBONS MINT CLASSIC, 8.4 OZ Vegetarian?
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Ingredients
ICE CREAM MIX (MILK, CREAM, SUGAR, CONDENSED SKIM, CORN SWEETENER, FRUCTOSE, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN]), CHOCOLATE COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, COCOA POWDER [PROCESSED WITH ALKALI], CALCIUM CARBONATE, COCOA BUTTER, NONFAT MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), CANOLA OIL, NATURAL PEPPERMINT FLAVOR (NATURAL FLAVOR, WATER, GLYCERIN, XANTHAN GUM, GUM TRAGACANTH), GREEN COLOR (FD&C YELLOW #5 & BLUE #1, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.