Is Broughton Grade A 4% Milk Fat Country Style Small Curd Cottage Cheese, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate, Natural And Artificial Flavor, Enzyme
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Often paired with GERD Friendly
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Where to buy
Broughton Grade A 4% Milk Fat Country Style Small Curd Cottage Cheese, 16 Oz. is available at 1 retailer
About this product
Cheese · Pouch