Is Brown Gravey Mix Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, RENDERED BEEF FAT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, ONION, CARAMEL COLOR, CORN SYRUP SOLIDS, SPICES (INCLUDING CELERY SEED), SODIUM CASEINATE (MILK), GARLIC, NATURAL FLAVOR (INCLUDING WHEAT), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA AND YEAST EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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