Is BROWN GRAVY MIX, BROWN GRAVY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef broth
  • beef fat
  • garlic
  • including white pepper

beef broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHEAT STARCH, SALT, BEEF FAT, HYDROLYZED SOY, WHEAT, AND CORN PROTEIN, ONION, CARAMEL COLOR, BEEF BROTH, SPICES (INCLUDING WHITE PEPPER), GARLIC, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, SODIUM CASEINATE.

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Where to buy

BROWN GRAVY MIX, BROWN GRAVY is available at 1 retailer

Aldi

About this product

Sauce · Powder

Flavor
SavoryMeatyUmamiSalty
Texture
PowderyDry
Commonly used for
CookingMeal PrepTopping