Is BROWN GRAVY MIX, BROWN Dairy Free?

Ingredients

WHEAT FLOUR, FOOD STARCH-MODIFIED, MALTODEXTRIN, SALT, PALM OIL, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, YEAST EXTRACT, CONTAINS LESS THAN 2%: CHICKEN, WHEY, GARLIC POWDER, ONION, AUTOLYZED YEAST EXTRACT, WHEAT BRAN, WHEY PROTEIN, THIAMIN HYDROCHLORIDE, CALCIUM LACTATE, LACTIC ACID, CITRIC ACID, CARAMEL COLOR, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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