Is BROWN GRAVY MIX, BROWN Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

whey
sodium caseinate
nonfat milk

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

MODIFIED CORN STARCH, MALTODEXTRIN, WHEAT FLOUR, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, YEAST EXTRACT, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SALT, BEEF SHORTENING (RENDERED BEEF FAT, NONFAT MILK*, MONO- & DIGLYCERIDES, CITRIC ACID AND BHA TO PROTECT FLAVOR), SHORTENING POWDER (PALM OIL, WHEY*, SODIUM CASEINATE, DISODIUM PHOSPHATE), NATURAL FLAVORS (HYRDOLYZED CORN PROTEIN, YEAST EXTRACT, MUSHROOMS*). CONTAINS 2% OR LESS OF: CARAMEL COLOR (AMMONIA SULFITE TO PROTECT COLOR), ONION*, SOY SAUCE (SOYBEANS, WHEAT, SALT)*, LACTIC ACID*, XANTHAN GUM, SPICES, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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