Is Brown Gravy Mix Alpha-Gal Friendly?

Ingredients

Modified Corn Starch, Maltodextrin, Wheat Flour, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Rendered Beef Fat (With Citric Acid And Bha To Protect Flavor), Whey, Yeast Extract, Contains 2% Or Less Of Soy Sauce (Soybeans, Wheat, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors, Nonfat Milk, Mono-and Diglycerides, Lactose, Sodium Caseinate, Dipotassium Phosphate, Torula Yeast, Mushrooms, Caramel Color (Ammonia Sulfite To Protect Color), Onion, Lactic Acid, Xanthan Gum, Spices, Dextrose, Thiamine Hydrochloride, Silicon Dioxide (Anti-caking Agent), Citric Acid, Dehydrated

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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