Is Brown & Haley Cinnamon Toffee Squares GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk products
whole milk powder
nonfat dried milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Confectionery Coating (sugar, Palm And/or Palm Kernel Oil, Nonfat Dried Milk, Whole Milk Powder, Soy Lecithin [emulsifier], And Salt), Sugar, Butter (cream, Salt), Palm Oil, Almonds, Ground Cinnamon, Sea Salt, Soy Lecithin (emulsifier), And Vanilla (natural Flavor). Contains Tree Nuts (Almonds), Milk Products and Soy .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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