Is Brown Rice Crisp, Sweet Chili Dairy Free?


Ingredients
WHOLE GRAIN BROWN RICE, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHITE RICE FLOUR, VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), SEASONING (SUGAR, SPICES, SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, TOMATO), SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SODIUM ACETATE, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOUR, PAPRIKA EXTRACTIVE, SILICON DIOXIDE, CALCIUM STEARATE), SESAME SEEDS, CARAMEL COLOUR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


