Is BROWN SAUCE Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WATER, RENDERED BEEF FAT, BEEF STOCK, MODIFIED CORNSTARCH, WHEAT FLOUR, 2% OR LESS OF MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHICKEN FAT (CHICKEN FAT, NATURAL FLAVORING), VEGETABLE BASE (SAUTEED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, MALTODEXTRIN, CORN OIL, AUTOLYZED YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE), CHICKEN BROTH, SALT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), SUGAR, DATEM, MONO- AND DIGLYCERIDES, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SPICES, CELLULOSE GEL, DEHYDRATED ONIONS, DEHYDRATED GARLIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Liquid