No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BROWN SUGAR & BOURBON THICK & SWEET BARBECUE SAUCE, BROWN SUGAR & BOURBON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, CONTAINS LESS THAN 2% OF: SEASONING BLEND (SPICE, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, SALT, SUGAR, CARAMEL COLOR, XANTHAN GUM, NATURAL FLAVOR, SOY SAUCE [SOYBEANS, SALT], SILICON DIOXIDE ADDED TO PREVENT CAKING), CITRIC ACID, MOLASSES, CARAMEL COLOR, SMOKE FLAVOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SPICE, SUCRALOSE.

Check BROWN SUGAR & BOURBON THICK & SWEET BARBECUE SAUCE, BROWN SUGAR & BOURBON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BROWN SUGAR & BOURBON THICK & SWEET BARBECUE SAUCE, BROWN SUGAR & BOURBON is available at 6 retailers

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About this product

Sauce · Bottle

Flavor
SweetSmokyTangy
Texture
Thick
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? BROWN SUGAR & BOURBON THICK & SWEET BARBECUE SAUCE, BROWN SUGAR & BOURBON | Spoonful