Is Brownberry Bread Natural Health Nut - 20 Oz Dairy Free?
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Ingredients
Crushed Whole Wheat, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Brown Sugar, Wheat Gluten, Honey, Yeast, Inulin (Chickory Root Fiber), Nuts (Almonds And/or Walnuts), Soybean Oil, Sugarcane Fiber, Sunflower Seeds, Oats, Salt, Calcium Sulfate, Rye Meal, Molasses, Raisin Juice Concentrate, Oat Flakes, Corn Flour, Barley Grits, Wheat Bran, Cultured Dextrose And Maltodextrin (A Natural), Grain Vinegar, Soy Lecithin, Vitamin D3, Citric Acid, Hazelnuts (Filberts), Soy Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.