Is Brownberry Bread Whole Grains Healthy Multi Grain - 24 Oz Vegetarian?
Description
Earthy, mildly sweet flavor and a hearty, chewy crumb that toasts evenly and holds fillings well. Commonly used for sandwiches, toast, and paninis. Reviewers frequently note consistent slice size, sturdy texture, and reliable freshness, while some mention it can be slightly dry for certain tastes depending on personal texture preferences.
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Description
Earthy, mildly sweet flavor and a hearty, chewy crumb that toasts evenly and holds fillings well. Commonly used for sandwiches, toast, and paninis. Reviewers frequently note consistent slice size, sturdy texture, and reliable freshness, while some mention it can be slightly dry for certain tastes depending on personal texture preferences.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER, FLAXSEED, CORNMEAL, OATS, BROWN RICE, BLACK & WHITE SESAME SEEDS, SOYBEAN OIL, YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, POPPY SEEDS, SOY, CALCIUM SULFATE, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, WHEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.