Is Brownberry Organic Bread Rustic White Thin Sliced - 20 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, YEAST, WHEAT GLUTEN*, SOYBEAN OIL*, SEA SALT, WHOLE WHEAT FLOUR*, GRAIN VINEGAR*, NATURAL FLAVORS, CULTURED WHEAT STARCH*, CITRIC ACID.

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Where to buy

Brownberry Organic Bread Rustic White Thin Sliced - 20 Oz is available at 4 retailers

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About this product

Bread · Slice

Flavor
NeutralMild
Texture
SoftTender
Commonly used for
SandwichBreakfastSnacking