Is Brownie Brittle m&m Mini Vegetarian?

Ingredients

Brownie Brittle mix (enriched wheat flour, icing sugar, sugar, palm oil, corn syrup solids, cocoa, soybean oil, corn starch, liquid egg whites, baking soda, natural flavour, skim milk, citric acid, dextrose, salt, soy lecithin), M&M'S Minis milk chocolate baking bits (milk chocolate [sugar, unsweetened chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, natural flavour], sugar, corn starch, corn syrup, dextrin, brilliant blue FCF, allura red, tartrazine, sunset yellow FCF, indigotine, carnauba wax, gum acacia).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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