Is Brownie Cookie Pie Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Dark Compound Chocolate (20%) (Sugar, Vegetable Oil, Cocoa Solids, Milk, Dark Emulsifier (Soy Lecithin), Natural Flavour), Flour, Vegetable Oil (Antioxidant (307b)), Food Acid (330), Rice Flour, Sliced Almonds, Peanut Butter (Peanuts, Vegetable Oil), Butter (Cream (Milk), Salt), Cocoa Powder (4%), Milk Solids, Maltodextrin, Raising Agents (450, 500), Stabiliser (415, 412), Natural Flavour.
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