Is BROWNIE CRISP, MINT CHOCOLATE Vegan?

Ingredients

ALL INGREDIENTS ARE FROM NATURAL SOURCES: ORGANIC CANE SUGAR*, LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, SORGHUM, TAPIOCA, FAVA AND POTATO STARCH FLOURS), VEGAN CHOCOLATE CHIPS AND CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOY MILK* (CONTAINS CARRAGEENAN), COCOA, SUSTAINABLE PALM FRUIT OIL, ORGANIC VANILLA EXTRACT*, BAKING SODA, POTASSIUM BITARTRATE, XANTHAN GUM, SALT, CALCIUM CARBONATE, EXPELLER PRESSED CANOLA OIL, SUNFLOWER OIL, SUNFLOWER LECITHIN, CELLULOSE GUM, PEPPERMINT OIL.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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