Is Trader Joe's Brownie Crisp Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Cane Sugar, Flour Blend (oat, Garbanzo, Sorghum, Tapioca And Potato Starch, Fava), Organic Soymilk (water, Soybeans, Tricalcium Phosphate, Potassium Citrate, Carageenan, Magnesium Chloride, Vitamin E, Vitamin A Palmitate, Vitamin D2, Vitamin B2, Vitamin B12), Cocoa, Chocolate Chips And Chunks (unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Margarine (palm Oil, Mono- And Diglycerides, Sunflower Lecithin, Citric Acid, Beta Carotene), Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose, Natural Flavors, Baking Soda, Sea Salt, Xanthan Gum. Contains: Soy.

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