Is BROWNIE CRISPS, BROWNIE Dairy Free?

Ingredients

SUGAR, CHOCOLATE FLAVORED COATING (SUGAR, PALM FAT AND/OR PALM KERNEL FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGG WHITE, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFER], VANILLA EXTRACT), SOYBEAN OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, ARTIFICIAL FLAVOR, SALT, SODIUM BICARBONATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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