Is BROWNIE CRISPS, BROWNIE Gluten Free?

Ingredients

SUGAR, CHOCOLATE FLAVORED COATING (SUGAR, PALM FAT AND/OR PALM KERNEL FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGG WHITE, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFER], VANILLA EXTRACT), SOYBEAN OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, ARTIFICIAL FLAVOR, SALT, SODIUM BICARBONATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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