Is BROWNIE CRISPY COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa with alkali
- cream
- cocoa butter
- unsweetened chocolate
- chocolate chips
- milk
cocoa with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
1150 CRISPY BROWNIE COOKIES (CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT, MILK], BUTTER [CREAM, NATURAL FLAVORING], BROWN SUGAR, UNBLEACHED UNBROMATED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE EGGS, PURE VANILLA FLAVOR, COCOA WITH ALKALI, SALT, BAKING SODA)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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