Is BROWNIE, SALTED CARAMEL Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- monocalcium phosphate
- organic glycerin
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR SYRUP, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC DATE PASTE, ORGANIC GLYCERIN, ORGANIC DRIED CANE SUGAR, ORGANIC POWDERED CANE SUGAR, ORGANIC SUNFOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC CARAMEL (ORGANIC DRIED CANE SUGAR, ORGANIC POWDERED RICE MILK, ORGANIC BROWN RICE SYRUP, ORGANIC COCONUT OIL, SEA SALT, NATURAL FLAVORS), ORGANIC PALM OIL, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), NATURAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, CITRUS FIBER, ORGANIC FLAXSEED, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar