Is BROWNIE SUNDAE RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT, BROWNIE SUNDAE RASPBERRY SWIRL Vegan?

Ingredients

Oat Milk (Filtered Water, Gluten-free Organic Oats), Organic Cane Sugar, Coconut Cream, Cocoa Butter, Organic Virgin Coconut Oil, Cane Sugar, Tapioca Syrup, Raspberries, Vanilla Extract (Grain Alcohol, Vanilla Bean), Buckwheat Flour, Oat Flour, Brown Rice Syrup, Rice Flour, Cocoa Powder, Molasses, Salt, Lemon Juice, Organic Carob Bean Gum, Tapioca Starch, Malic Acid, Baking Soda

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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