Is Brownie Toast Crunch Cashew Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey protein isolate
whey protein
natural flavor
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED CASHEWS, WHEY PROTEIN (WHEY PROTEIN ISOLATE, NATURAL FLAVORS, STEVIA), GLUTEN FREE BROWNIE PIECES (SUGAR, TAPIOCA SYRUP, WHITE RICE FLOUR, PALM OIL, CANOLA OIL, OAT FLOUR, PEA STARCH, POTATO STARCH, COCOA POWDER, CORNSTARCH, CASSAVA FLOUR, TAPIOCA STARCH, PEA PROTEIN, SALT, NATURAL FLAVOR, PEA FIBER, SOY LECITHIN, POTATO FLOUR, SUNFLOWER LECITHIN, SAFFLOWER OIL, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEMERARA SUGAR, APPLE JUICE CONCENTRATE, VANILLA, BAKING SODA, BAKING POWDER, XANTHAN GUM, CHOCOLATE, INULIN, SODIUM BICARBONATE, MODIFIED CELLULOSE, ARTIFICIAL FLAVOR, ROSEMARY EXTRACT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR), CINNAMON.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.