Is Bruce's Yams Candied Sweet Potatoes in Kettle Simmered Syrup, 16 oz. Dairy Free?
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Why it's not dairy free
- buttermilk
- non fat dry milk
- butter
- cream
- butter flavor
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Sweet Potatoes, Sugar, Water, Salt, Butter Flavor (Maltodextrin, Butter [Cream, Salt, Annato Extract], Non Fat Dry Milk, Buttermilk, Beta Carotene), Spices, Citric Acid, Edta.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Bruce's Yams Candied Sweet Potatoes in Kettle Simmered Syrup, 16 oz. is available at 9 retailers
About this product
Vegetable · Can