Is Bruce's Yams Cut Sweet Potatoes in Syrup, 29 oz., Can Vegan?
Description
Canned cut sweet potatoes deliver a sweet, tender texture that softens when heated; people commonly serve them as a holiday side, mash or bake them into casseroles, or use them for quick warm dishes. Reviews note convenience and sweetness, with occasional comments about variable cut sizes and inconsistent firmness reports.
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Description
Canned cut sweet potatoes deliver a sweet, tender texture that softens when heated; people commonly serve them as a holiday side, mash or bake them into casseroles, or use them for quick warm dishes. Reviews note convenience and sweetness, with occasional comments about variable cut sizes and inconsistent firmness reports.
Ingredients
Sweet Potatoes, Water, Corn Syrup Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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