Is Bruin Bonen In Stoof Vegan?
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Ingredients
55% stoofsaus (water, 5,5% ui, tomatenpuree, raapzaadolie, groentebouillon (groente-extracten (wortel, ui, prei, knolSELDERIJ), water, maltodextrine, gedehydrateerde groenten (ui, knolSELDERIJ), zeezout, zonnebloemolie, dextrose, kruidenextract, specerijenextract), gemodificeerd maïszetmeel, zeezout, gerookte chili poeder, witte peper, 0,04% laurier, 0,01% kruidnagel), 45% bruine bonen. Bewaaradvies: Na openen koel bewaren (max. 7°C) en beperkt houdbaar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.