Is BRUSCHETTA DIP Dairy Free?


Ingredients
TOMATOES, GARLIC, BASIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, CULTURE, ENZYMES, CELLULOSE ADDED FOR ANTI-CAKING), CANOLA OIL, SALT, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SPICE
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


