Is BRUSCHETTA SPREAD WITH OLIVES Nightshade Free?
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Why it's not nightshade free
- chili pepper
- tomato puree
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
TOMATO PUREE, OLIVES, OLIVE OIL, SUGAR, SALT, MODIFIED WHEAT STARCH, GARLIC, CHILI PEPPER, BASIL, ACIDITY REGULATOR: CITRIC ACID
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Spread · Spreadable