Is Bruschetta Topping With Roasted Vegetables GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- garlic
- garlic puree
- tomato juice
- fire-roasted tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
TOMATOES, FIRE-ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), RED PEPPER, ONION, PESTO SAUCE (BASIL, CANOLA OIL), GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), ZUCCHINI, OLIVE OIL, CANOLA OIL, LEMON JUICE CONCENTRATE, SEA SALT, BROWN SUGAR, SPICES, SMOKE FLAVOUR, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bruschetta Topping With Roasted Vegetables is available at 2 retailers
About this product
Condiment · Spreadable