Is Bruschetta Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
fresh tomatoes

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Tomatoes, Onions, Canola Oil, Olive Oil, Fresh Garlic, Fresh Parsley, Red Wine Vinegar, Sea Salt, Fresh Basil, Autolysed Yeast Extract, Dehydrated Vegetables (Tomato, Beet), Lactic Acid, Vinegar, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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