Is BSc Pre-Workout Shot Zappo Sour Grape 60mL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine anhydrous
  • citric acid

caffeine anhydrous

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, L-Citrulline, Beta Alanine, L-Arginine Alpha Ketoglutarate (AAKG), Food Acids (Citric Acid, Malic Acid, Tartaric Acid), L-Tyrosine, Flavour, Caffeine Anhydrous, Stabiliser (452), Sweetener (Sucralose), Taurine, L-Theanine, Preservatives (211, 202), Colours Alura Red AC, Brilliant Blue FCF), Vitamin B5 (D-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Bottle

Flavor
SourFruity
Commonly used for
DrinkingOn The Go