Is BSN Syntha-6 Edge Chocolate Shake Dairy Free?
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Ingredients
Protein Matrix ( Whey Protein Concentrate , Whey Protein Isolate , Hydrolyzed Whey Protein , Calcium Caseinate , Micellar Casein , Milk Protein Concentrate ) , Sunflower Powder ( Sunflower Oil , Corn Syrup Solids , Sodium Caseinate , Mono- & Diglycerides , Di-potassium Phosphate , Tricalcium Phosphate , Soy Lecithin , Tocopherols ) , Natural And Artificial Flavor , Cookie Bits ( Enriched Flour , Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sugar , Palm and Palm Kernel Oil Blend , Cocoa ( Processed with Alkali ) , High Fructose Corn Syrup , Corn Flour , Salt , Dextrose , Sodium Bicarbonate , Soy Lecithin ) , Lecithin , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) Salt , Acesulfame Potassium , Sucralose .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.