Is B.T.R. Nation Cinnamon Cashew Crunch Protein+ Superfood Bar Dairy Free?

Ingredients

Protein Blend (pea Protein, Almond Protein, Organic Brown Rice Protein), Almond Butter, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Starch), Cashews, Prebiotic Tapioca Fiber, Organic Cinnamon, Quinoa Crisps, Mct Oil (from Coconut), Sea Salt, Organic Vanilla Extract, Organic Reishi Extract, Monk Fruit Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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