Is BTY CRK SUDDENLY PASTA SALAD PASTA SEAS CAESAR TWIN PK GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
enzyme modified romano cheese
parmesan cheese
citric acid
cultured milk
milk
garlic
vinegar

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED PLAIN AND SPINACH ROTINI PASTA (WHEAT FLOUR, SPINACH*, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMBS (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VINEGAR, SUGAR, SALT, BAKING SODA, CARAMEL COLOR, YEAST, SPICE EXTRACT, ASCORBIC ACID [DOUGH CONDITIONER]), SUGAR, SALT. CONTAINS LESS THAN 2% OF: MALTODEXTRIN, RED BELL PEPPERS*, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, GARLIC*, ONION*, CITRIC ACID, LACTIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CALCIUM LACTATE, CARROTS*, BASIL, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, SPICE, NATURAL FLAVOR, WHEY, GUAR GUM, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, SODIUM PHOSPHATE, ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), MOLASSES*.*DRIED

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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