Is Bub Luv Bubble Black Milk Tea, Bubble Black Gluten Free?
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Ingredients
WATER, TAPIOCA PEARLS (WATER, TAPIOCA STARCH, MODIFIED FOOD STARCH, KONJAC, XANTHAN GUM, SODIUM ALGINATE, COCOA POWDER), ERYTHRITOL, WHOLE MILK, LOOSE LEAF BLACK TEA, BAKING SODA, NATURAL FLAVOR, SODIUM ASCORBATE (FORM OF VITAMIN C), SOY LECITHIN, CARRAGEENAN, BLACK TEA EXTRACT, MONK FRUIT, SODIUM CASEINATE (FROM MILK PROTEIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.