Is Bubba's Fork Split English Muffins Sourdough Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

wheat & soy
non-gmo expeller pressed soybean oil

wheat & soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, And 2% Or Less Of Each Of The Following: Gluten, Cane Sugar, Salt, Non-gmo Expeller Pressed Soybean Oil, Calcium Propionate (a Preservative), Vinegar, Enzyme (plant-based), Calcium Sulfate, Fumaric Acid, Citric Acid (a Preservative), Acetic Acid, Lactic Acid, Ascorbic Acid (vitamin C), Non-gmo Cornmeal, Rice Flour. Contains Wheat & Soy.

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