Is Bubble & squeak vegan smoked cheddar melt Vegan?

Ingredients

Brussels Sprouts 24%, Water, Vegan Smoky Applewood Melt 13% (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Smoked Water, Thickeners (Carrageenan, Guar Gum), _Oat_ Fibre, Modified Maize Starch, Tricalcium Citrate, _Soya_ Protein Concentrate, Flavourings, Fructose, Sea Salt, Acidity Regulators (Lactic Acid, Sodium lactate, Citric Acid), Yeast Extract, Salt, Sugar, Colour (Carotenes)), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Dried Potato, Leek, Garlic, Rapeseed Oil, Spring Onion, Onion, Pea Fibre, Shea Oil, Coconut Oil, Yeast Extract, Salt, _Mustard_ Seed, Modified Potato Starch, Parsley, Nutmeg, Spirit Vinegar, Dextrose, Maize Starch, _Oat_ Fibre, Thickeners (Guar Gum, Carrageenan), Modified Maize Starch, Turmeric, Paprika, Acidity Regulators (Lactic Acid, Sodium lactate), Flavourings, Colour (Carotenes), Cinnamon, Coriander, Fenugreek, Yeast, Acidity Regulator (Citric Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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