Is Bubble & squeak vegan smoked cheddar melt Vegetarian?

Ingredients

Brussels Sprouts 24%, Water, Vegan Smoky Applewood Melt 13% (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Smoked Water, Thickeners (Carrageenan, Guar Gum), _Oat_ Fibre, Modified Maize Starch, Tricalcium Citrate, _Soya_ Protein Concentrate, Flavourings, Fructose, Sea Salt, Acidity Regulators (Lactic Acid, Sodium lactate, Citric Acid), Yeast Extract, Salt, Sugar, Colour (Carotenes)), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Dried Potato, Leek, Garlic, Rapeseed Oil, Spring Onion, Onion, Pea Fibre, Shea Oil, Coconut Oil, Yeast Extract, Salt, _Mustard_ Seed, Modified Potato Starch, Parsley, Nutmeg, Spirit Vinegar, Dextrose, Maize Starch, _Oat_ Fibre, Thickeners (Guar Gum, Carrageenan), Modified Maize Starch, Turmeric, Paprika, Acidity Regulators (Lactic Acid, Sodium lactate), Flavourings, Colour (Carotenes), Cinnamon, Coriander, Fenugreek, Yeast, Acidity Regulator (Citric Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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