Is Buc-ee's Dark Chocolate Cashews Vegan?
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Ingredients
Dark Chocolate Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavor, Skim Milk Powder, Roasted Cashews, Tapioca Dextrin, Tapioca Syrup, Sugar, Canola And Coconut Oil, Shellac. Contains Soy, Milk and Cashews.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.