Is Buccaneer Rum Cake, Coconut GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar Enriched Flour Bleached, Water, Eggs, Vegetable Oil, Rum, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Ethyl Alcohol, Baking Powder, Skim Milk, Dextrose, Salt, Modified Tapioca Starch, Vegetable Spread, Food Starch-Modified, Potassium Sorbate Preservative, Sorbitan Monostearate, Natural And Artificial Flavours, Polysorbate 60, Soy Lecithin, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Propylene Glycol Mono- And Diglycerides, Sodium Carboxymethylcellulose, Tumeric Colour, Lactylic Esters Of Fatty Acids, Silicon Dioxide, Sodium Propionate Preservative, Phosphoric Acid Preservative, Capric Acid And Caprylic Acid Triglyceride Blend.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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