Is Bucegi pate vegetal cu masline Vegetarian?

Ingredients

Apă, ulei de floarea-soarelui, măsline verzi (5%), proteină vegetală din soia, amidon din grâu, antioxidanti: citrati de sodiu, ascorbat de sodiu; emulsifiant: monogliceride si digliceride ale acizilor graşi; proteină vegetală din mazăre, agenţi de îngroşare: gumă de xantan, caragenan, carboximetilceluloză; sirop de glucoza, amidon din porumb, sare iodată, condimente (contin mustar), arome (conțin soia), legume deshidratate (ceapă, usturoi, roşii), colorant: extract de ardei roşu, caramel; agent gelatinizant: algă Euchema prelucrată Produsul poate contine fragmente de sâmburi din măsline.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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