Is Buckwheat noodles yamamori soba Nightshade Free?
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Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
[Noodle] Wheat, Buckwheat, Water, Yam, Salt. [Soup] Soy sauce (Salt, Defatted soybean, Wheat), High fructose syrup mixed with sugar (High fructose syrup [Corn, Tapioca, Potato, Sweet potato], Water, Salt, Monosodium glutamate, Skipjack tuna, Disodium inosinate, Disodium guanylate, Thiamine dilaurylsulfate, Dextrin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Noodle · Packet, Bag, Dried