Is BUDDHA BOWL VEGETARIAN CHICKPEAS AND VEGETABLES SERVED ON TOP OF BARLEY, BROWN RICE, RED RICE AND RED QUINOA WITH A SESAME TAHINI SAUCE TOPPED WITH FETA CHEESE & SEEDS, BUDDHA BOWL Dairy Free?
Description
Savory, slightly nutty flavors combine with creamy dressing and contrasting crunchy toppings, yielding a varied mouthfeel of tender and chewy components. Commonly reheated for quick lunches or enjoyed cold for meal prep, reviewers note consistent seasoning, generous portions, and convenient preparation, while some mention occasional textural variability and mild tang.
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Description
Savory, slightly nutty flavors combine with creamy dressing and contrasting crunchy toppings, yielding a varied mouthfeel of tender and chewy components. Commonly reheated for quick lunches or enjoyed cold for meal prep, reviewers note consistent seasoning, generous portions, and convenient preparation, while some mention occasional textural variability and mild tang.
Ingredients
Sauce (Water, Tahini [Roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Miso Paste [Soybeans, Rice, Sea Salt, Koji Starter], Honey, Modified Corn Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder), Cooked Chickpeas, Cooked Barley (Water, Barley), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sweet Potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Spinach, Chia Seeds, Flax Seeds, Pumpkin Seed Kernels, Sesame Seeds, Ground Red Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.