Is Buddha Teas Lemongrass & Green Tea, 18 Ct Vegetarian?
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Ingredients
Servings Per Container: 18 Fresh Water Is Essential For Brewing A Great Cup Of Tea, We Recommend Using Filtered Spring Water And A Glass, Ceramic Or Stainless Steel Pot, Use One Tea Bag Per Cup Of Boiling Water, Cover And Steep For 4-6 Minutes, Organic Lemongrass, Organic Green Tea
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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