Is Buddig Variety Pack Tub Turkey/Ham/Beef - 22 Oz Vegan?


Ingredients
ham with natural juices: ham water, salt, less than 2% of: potassium lactate, maple sugar, dextrose, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring, turkey: turkey, mechanically separated turkey, turkey broth, less than 2% of: modified food starch, potassium lactate, sodium phosphate, natural flavoring, beef: beef contains up to 15% of a flavoring solution of water, less than 2% of: dextrose, natural flavoring, spices, product of usa
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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