Is Buds Best Cookies Cookies, Lemon Cremes, Bite Size Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
interesterified soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Salt, Corn Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavors, Artificial Color (Includes Fd&c Yellow 5)

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